Ricotta Broccoli Pie
Preparation: 10 mins
Cook: 40 mins
Total: 50 mins
Challenge Protein Servings: 4
Benefits & Notes: This recipe uses your weekly quota of high fat cheese/cream. There is a difference between protein servings in the whole recipe, and the serving you take in a meal. And pay attention to the amount you eat per meal for the protein servings. After the challenge, that wouldn’t be a problem 🙂
Ingredients
- Broccoli, cut into smaller pieces
- Ricotta cheese
- A cup of whipped cream (note it’s your weekly quota of high fat cheese/cream)
- Grated fat cheese or low fat cream cheese
- 2-3 eggs
- Salt and pepper
- Optional: additional vegetables. Cauliflower, mushrooms, onion.
Directions
- Break and mix the eggs in a bowl.
- Add the cheese and cream to the mixture, pepper and salt, and mix
- Now it’s time to add the cut broccoli piece and vegetables
- Mix everything and bake in the oven at 150C (=300 Fahrenheit).
- Bake for 40 minutes