Salmon & Asparagus Salad
Preparation: 10 mins
Cook: 15 mins
Total: 25 mins
Challenge Protein Servings: 1
Benefits & Notes: Salads are great way to stick to 1 protein serving. In the challenge, prefer wild caught salmon, which has 2X health benefit comparing to farmed salmon.
Ingredients
- 3 ounces of salmon (can be leftovers)
- 2 tablespoons chopped fresh dill 1⁄2 red bell pepper, chopped
- Asparagus
- 4 cups baby romaine salad greens, washed and dried
- Select sauce: homemade/recommend pesto, or homemade balsamic vinaigrette
- Like any salad, you can add extra olives and avocado to taste.
Directions
- Light fry the salmon with coconut oil (or use cooked-salmon leftover).
- Mix the lettuce, salmon, dill, bell pepper, and asparagus in a salad bowl.
- Add the sauce to the serving dish.
- Salt (and add avocado/olives) to taste.